Our Group Classes
We currently offer a range of Reformer and Matwork Pilates classes, Barre, Yoga, Boxalates, Teen Pilates, Seniors Pilates and Workshops.
Bookings are essential as class sizes are intimate, personalized and in high demand at peak times. All classes are child friendly with a Kids Play area and a Child Minding staff member Monday-Friday from 8:30am-10:45am for $2/child/session.
Please click on the below classes to view a full description of each. Private 1:1 or group sessions can be arranged by contacting us directly.
Our Story
Womens Well Co. is more than just Pilates, founded in 2021 it is a wellness facility for women of all ages and stages of life. Our experienced and knowledgeable team aim to support women not just through training, treatment and education but through creating a welcoming, friendly community of like-minded women. It is our mission to provide the women of the Whitsundays and beyond with a facility, programs, workshops and products that benefit overall wellness in a professional, personal, caring, and supportive manor.
Our Centre located in Proserpine is currently accommodates a Reformer Pilates area fitted with 10 large Align Pilates Reformer Machines, a Matwork, Barre, Yoga area, 4 person Infrared Sauna Room, treatment room with Remedial Massage Therapy and a fun gated kids play area. We offer Child Minding for no additional cost Monday-Friday 8:30am-10am. Children are welcome in the Kids Play area in the afternoons and weekends as well. Womens Well Co. now also offers Nutritional support with a qualified Nutritionist. You can read more in our Services section.
What Our
Ladies Say
Watch Us Grow!
Can't find a current class time or event that suits your schedule? Subscribe to our Newsletter and follow our social pages to stay up-to-date with all of our upcoming classes, programs and events. We have a range of new health modalities and programs coming very soon not just for mums but for women of all ages and stages. Contact us any time with your enquiries.
